BodyTalk sessions via phone, skype & zoom

For now, BodyTalk sessions with me can be booked over phone, skype or zoom. if you’re not sure what that looks like or if it’s what you want, please ask – and I might be able to help with the technology too.
meanwhile, here is a simple BodyTalk technique you can do yourself, at home, as often as you like, to help your body stay relaxed, alert and in the present moment: